First things first, congratulations to all newly-married girls out here who have begun a happily married life. So, you managed to successfully lose weight and looked like a million dollars in your dream wedding attire. So now that you are living a fairy-tale life with your husband, there’s something that can upset you – the pounds which you had managed to drop earlier are slowly creeping back on the weighing scale! No don’t fret yet because in this post, we list down some amazing and effective ways to avoid weight gain after marriage.

1. Get on a Healthy Diet: A healthy diet not only helps with losing weight, it helps in maintaining the right weight. If you want to prevent the pounds from piling on, start on a healthy diet such as on Rati Beauty app to lose weight as well as to avoid any weight gain. 2. Avoid Greasy and Processed Food: There may be lot of partying involved as you are a newly-wed which means lots of greasy and processed food! Whenever you are at home make sure to cook yourself and your partner a healthy, nutritious and low calorie meal that you both can enjoy together. Find such meals on the Rati Beauty app.
3. Continue Working Out: You worked hard on your body to fit into your dream bridal attire and just because you got married, it doesn?t give you the excuse for not working out. No matter how busy you are, try to take at least half an hour daily for some form of workout. You can also go on walks with your partner after dinner and it cou...