Hair is considered as crowning glory for women and men alike and that’s why it’s important to take care of hair to avoid thinning and bald patches. Don’t we all wish we could get our hands on some magic potion that could trigger hair growth magically and overnight.  It could be that you want to outgrow a bad haircut or that you?ve always craved beautiful waist-length hair. While one must acknowledge that there is no quick-fix method to sprout longer hair overnight, there are certainly methods to increase the rate of growth over a certain period. We have listed down 12 Ways To Boost Hair Growth naturally so that you can flaunt gorgeous hair forever.

12 Ways To Boost Hair Growth:
1. Cut back on smoking, caffeine and carbonated sodas all of which are growth blockers.
2. Eat a healthy diet which includes plenty of fruits, veggies, nuts, whole grains, eggs and poultry. The very structure of hair is composed of protein. Make sure you are getting enough protein from vegetarian or non vegetarian sources to help you grow hair faster. Avoid foods that are high in sugar or fat. Essential fatty acids may be obtained from fish among animal sources and from nuts and flaxseeds among plant sources.

3. If you want to take extra hair supplements, biotin, zinc, b-complex, iron, vitamin E, vitamin A and Omega 3 Fatty Acids are some names that you should look for. For more information on specific supplements for growth, refer to IMBB article HERE
4. Avoid combing hair whe...