12 Things That Help To Lose Weight Fast
Who says losing weight is a never-ending struggle" Only those who have been following fad diets and wrong kind of weight loss strategies. If you are on the Rati Beauty diet, it’s quite effortless to shed pounds. If you are also struggling to lose weight since a long time now and have given up all the hopes to get in shape, we bring to you the list of 12 tips and tricks that surely will work like a charm and help you shed all those extra pounds. Read on:
1. Identify and Eliminate Obesogens in your Home: Unhealthy eating habits and sedentary lifestyle are largely blamed for weight gain and obesity; however, not many know, but there are ?obesogens? all around us, particularly lurking around in our homes, that disrupt endocrine activities, hamper hormonal function (mostly those that regulate weight), and encourage the body to store fat. These obesogens are also chemicals that interfere with the normal functioning of hormones and damage the body?s natural weight-control mechanisms. They also trigger creation of new fat cells as well as increase the storage capacity of existing fat cells. If you haven?t seen any progress in weight loss despite exercising and sticking to dieting routine strictly, blame it all on the inhibiting properties of ?obesogens.? The outcome is usually lowered metabolism, thyroid malfunction, insulin resistance, and heightened inflammation ? in all cases ? where the body starts to store fat and slowly builds up weight, which is difficult to lose...
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