So, there are just a few days left for the New Year to kick in and most of us have already chalked out resolutions, and we bet in a majority of those, “lose weight” would be right there on top! But why wait for the new year to get healthy and fit" People often cite “lack of will power” as an excuse for their inability to shed extra weight and promise themselves New Year is a good time to gather all the will power they can. But sorry to burst your bubble, “will power” is not a viable concept anymore because all that willpower mustered over one whole year can fizzle out in a week when you hit the weekend party scene with a group of friends and indulge in pizza and other treats. The concept of will power should be replaced with consistency, and to help you stick with your weight loss plan better, we have got 11 absolutely great secrets and you can lose weight like a boss!
1. Don’t Wait for a Monday or New Year To Start: If you need to lose weight, you need to do it right now! Do not look for an opportune time to get fit. In fact, write down reasons why you want to lose weight, your goal weight – feel motivated, and kickstart your weight loss journey right now.

2. Choose a Diet Which Would Help you To Eat Right, Not Less: The first and most important step is to find a diet plan that actually suits your lifestyle, sustainable, and not based on food deprivation or starvation. The thought of surviving on cucumbers and sweating...