Hi everyone,
Today?s post is about these 11 beauty foods that are somewhat unusual for this list, but are surprisingly good for your skin. When we think of the typical beauty foods, food items such as yogurt, walnuts, tomato, strawberry, green tea, etc. come to mind. This list of beauty foods contains 11 items that are not always featured on beauty food lists, but they can certainly work wonders for your skin in more ways than one. Let?s take a look at what these foods are.

1. Kiwi: 聽This tiny and delicious little fruit is packed with a whole lot of Vitamin C, which can more than meet your daily needs of the vitamin. It helps build collagen and keeps your skin looking radiant and youthful by taking care of the fine lines.
2. Pumpkin: Once the pumpkin is cooked, it becomes a rich source of beta-carotene. Beta-carotene promotes the growth of skin cells and keeps your skin smooth and wrinkle-free. 3. Chickpeas: Chickpeas or channa is a low-glycemic food, which means that it helps keep acne, redness and inflammation on the skin in check.
4. Sunflower seeds: Another wonder food for acne-prone skin, sunflower seeds is loaded with Vitamin E. These seeds help boost immunity and fight bacteria and inflammation that can lead to acne.
5. Orange peel: In addition to the fruit, the peel of orange is also a miraculous beauty food. A compound called limonene is found only in the peel of orange (not in the fruit or in its juice), which helps protect your skin against UV damage.

6. Red W...