11 Alarming Signs that you Need to Lose Weight Right Now
There are subtle signs that the body sends out that excess body fat is interfering with its day-to-day functions, but often we tend to ignore such signs until lifestyle diseases and health problems creep and then snowball into bigger issues, that most definitely need medications and medical help to treat. A majority of people think only about losing weight when they want to fit into smaller size clothes; however, there are far more important reasons for why you need to lose extra pounds right now. Particularly, if you have been noticing these subtle signs, then make that extremely important decision to get fit and healthy right from this moment.
1. Your Periods are Irregular: Excess weight has been found to cause glucose intolerance which directly affects insulin function and leads to insulin resistance. All these factors add up and interfere with menstrual cycle, making periods irregular. A healthy diet and an active lifestyle, and weight loss can help normalize periods to a good degree. Do try losing excess weight to regulate menstrual cycle. 2. Your Skin has Lost its Glow and there a lot of skin issues: A lot of skin issues like dull skin, acne, blemishes, can be due to high inflammation in the body and hormonal imbalances (one reason is excess weight). Additionally, if your diet lacks nutrients, vitamins, and minerals, it can wreak havoc on your skin. The good news is that with the right kind of weight loss diet, such as the Rati Beauty diet, one can correct all these...
Fuente de la noticia:
makeupandbeauty
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http://makeupandbeauty.com/
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