10 Ways to Treat Post Pregnancy Hair Fall and Bald Spots
Hii IMBBians,
Pregnancy is always good news, but what happens after that is definitely bad news for all of us. Post pregnancy comes with a lot of ifs and buts. Hair fall is one of the major after-effects of pregnancy. And, if you don?t check it in time then it can result in severe bald spots.
These are the best ways to treat post pregnancy hair fall and bald spots. Have a look at them.
1. Oil Massage
There are a number of oils available in the market these days which help to deal with hair fall issues. And, your body goes through a number of changes post pregnancy. Thus, hair loss is very common. So, regular oil massage on your head is perfect to nourish your hair follicles and, thus, it will increase the blood circulation in your head and you can enjoy reduced hair fall and healthy hair growth. 2. Diet
Doesn?t matter how many supplements you take and hair care you do, you need to take proper care of your dietary habits. It?s very important to eat properly. Have perfect doses of protein and nutrients in your body. Also, keep consuming essential fatty acids like Omega 3 fatty acids, fish oils and much more. Also, eat more and more green vegetables which will take care of your hair fall and bald spots.
3. Pamper your tresses
This is very important to take care of the tresses which you have at present. So, what you have to do is that keep it healthy with conditioner and a leave-in crème and then you are all set to enjoy healthy tresses. Also, when the existing tress...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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