Do you know it takes around 2 to 3 months for people around you to notice that you have dropped a lot of weight! And when compliments and accolades don’t come your way even after sticking to your weight loss diet and exercise strictly, then self doubt kicks in and one may actually feel apprehensive to continue putting so much time and effort without anyone noticing any change; more so, when you don’t see a huge difference whenever you step on to the weighing scale expecting magical numbers to flash. Being on a good weight loss diet such as on the Rati Beauty app guarantees weight loss and there’s no room for uncertainty, and here are some amazing ways to check if you have lost weight without stepping on a scale. Don’t worry about random fluctuations on the weighing scale, instead look for these subtle ways that show that your body is changing!
1. Clothes Will Hang a Little Looser Around you: Remember, you are losing inches as well on the diet, and now clothes that earlier fit snugly, are hanging loose on your body. Before trying to fit into your old jeans, notice how the clothes in your wardrobe fit more comfortably now.

2. Now your Shirts Button up More Easily: Give your diet and exercise routine complete credit if shirts are buttoning up quite easily and the jackets fit loosely.

3. Simple Tasks Will Not Feel Exhausting: Since you have more energy and you are eating the right kind of food, you would not feel exhausted after just a few hours into...