By Gurmeet Kaur
Hey, Ladies!
A healthy body is everyone’s dream; a dream that some have achieved, some are dreaming of achieving and some are striving hard to achieve it. While a lot of us drool over Kareena Kapoor’s perfect body, we don’t really know what it takes to achieve it. Losing weight is one aspect, but, achieving a size zero body is one step higher. So, all my lovely IMBB readers, today, I have brought you an effective list of tips and tricks to rock that dreamy size zero body.

Read on to know them.
1. Where are You on the Scale"
The first and most essential step is to know your base ground. Knowing where you are starting from is a quintessential step in the journey of achieving a size zero body. Keep a close check on your current measurements as these will be the relative value of comparison for future references of weight calculation. Celebrities are known to have kept a regular chart of BMI index counts, body weight counts, height counts as they play a vital role.
2. Careful Calorie Count:
More than often, we think that counting calories need to be taken care of only while working out. Keeping a count of calories is equally important during intake of food. The process of burning twice the calories that we have consumed is the key to achieving the size zero dream. The most reputed health professionals who have assisted celebrities like Kareena Kapoor have recommended the consumption of 500-600 calories a day as an ideal intake.
3. Wat...