Weight loss is a lot more complicated than calories in vs calories out formula. Though a lot of diet experts place a great deal of importance on counting every single calorie and sticking to the diet plan, there are a lot of factors that contribute to weight gain, and a few of them have absolutely nothing to do with what’s on your plate! We often ignore these important factors and these maybe the reasons why you have not still hit your goal weight, and diet experts won’t tell you about them either. So, read on:

1. There are Obesogens Lurking in your Home: Obesogens are compounds that cause weight gain and most of them have nothing to do with calories. Unhealthy eating habits and sedentary lifestyle are largely blamed for weight gain and obesity; however, unknown to many, there are factors called as ?obesogens? all around us, particularly lurking around in our homes, that disrupt endocrine activities, hamper hormonal function (mostly those that regulate weight), and encourage the body to store fat. These obesogens are also chemicals that interfere with the normal functioning of hormones and damage the body?s natural weight-control mechanisms. They also trigger creation of new fat cells as well as increase the storage capacity of existing fat cells. If you haven?t seen any progress in weight loss despite exercising and sticking to dieting routine strictly, blame it all on the inhibiting properties of ?obesogens.? The outcome is usually lowered metabolism, thyroi...