Most of us still have that favorite pair of jeans from college days, stashed away neatly in a corner of the closet, that never becomes a part of any “decluttering and organization” series, with the hope that one day you would fit into it! In fact, a lot of people actually want to lose weight to drop a size to fit into an old pair of jeans! So, taking that into consideration, we have listed out 10 easy ways to drop a jeans size because someone rightly said “In the right pair of jeans, a girl can conquer the world!”

1. Cut Down on Refined Carbs: These unhealthy carbs can reach your daily diet through processed food, white bread, pizza, pastries, cakes, and even processed breakfast cereals. Refined carbs have empty calories with no nutritional value that tend to spike insulin level, most of which gets stored as fat in the body. Refined carbs can sabotage fat burning, especially tummy fat. Cutting down refined carbs can give faster results if you want to lose weight. Make that important switch from refined carbs to complex carbs such as quinoa, brown rice, oatmeal, etc. to lose weight. In fact, here’s a list of “Best Carbs To Eat For Weight Loss.”
2. Start on the Rati Beauty Diet: Following an awesome weight loss diet such as the Rati Beauty diet would help you achieve weight loss as well as inch loss through calorie deficit without starvation or compromising on nutrition. Download the Rati Beauty app for more details.

3. Start Lov...