10 Concoctions to Drink on Empty Stomach to Boost Weight Loss
Natural detox drinks help to boost weight loss in the way that they help to boost metabolism, flush out toxins, and reset the digestive system – all essential factors building up to shedding weight. Make no mistake, weight loss can only be achieved through healthy dieting and exercise. Everything else just act as aids in the whole process. In this post, we talk about some natural concoctions that you can drink on empty stomach to boost weight loss. As mentioned earlier, such drinks help to boost metabolism and flush out toxins, paving the way for metabolism to torch more calories. The most essential step in any detox plan is to keep yourself hydrated, so drink at least 2-3 liters of water. In fact, the more you drink water, the easier it is for the body to flush out toxins from your body. Since detoxification majorly deals with huge fluid intake, you can add some smart ingredients to your water to reap some extraordinary health and beauty benefits. In this post, we list out 10 Concoctions to Drink on Empty Stomach to Boost Weight Loss.
1. Warm Water with Honey and Lemon: Add 1 tbsp of honey and squeeze in a whole lemon to one glass of warm water as the first drink in the morning.
2. Apple Cider Vinegar in Warm Water: You would do your gut a great deal good by consuming 1 tbsp of unfiltered Apple Cider Vinegar in one whole glass of water to boost metabolism and digestion. It is full of probiotics and sets the gut straight.
3. Apple/Ginger/Avocado Smoothie: Take 2 appl...
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makeupandbeauty
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