Losing weight seems to be on everyone’s agenda nowadays. The path to weight loss is hard but it’s not impossible. You have to follow diligently diet and exercise routine, and you will definitely get success. People are trying many diet plans and most of them are unhealthy. So, how about starting with something healthy, which will help you achieve the perfect body. So, what should you eat to lose weight in 2 weeks. Let?s have a look at how to lose weight in 2 weeks:

1. Eat whole foods: It is very important to eat whole foods instead of processed foods. Whole foods will not only keep you full but will also add nutrients and proteins to your diet without the junk element which actually makes you fat.
2. Consume healthy fats: Nuts, milk, butter, avocado, seafood, poultry, meat are all healthy fat foods. These food items not only fill you up and add nutrients, they also help in burning up fat as fat becomes the primary source of energy in your body once you decide to eliminate out sugar and carbohydrates in your diet. 3. Cut down on sugar, salt, aerated drinks.
4. Make yourself turmeric tea every morning: Turmeric tea helps you to lose weight and cut down tummy flab. Turmeric tea controls sugar and burns fat and helps you shed kilos quickly. To make this tea – in two cup of water, add two pinches of turmeric, one stick of cinnamon/or half a teaspoon of cinnamon powder, half an inch of ginger crushed, and boil everything together on low flame for 5 mins. Let ...