The temptation to pick a highly-hyped weight loss pill from the market in the hope to shed weight quickly can most probably be the most unwise decision that you can make with regards to your health. Weight loss pills and fat cutters that claim to melt fat from your body may do more harm to your body than good. There’s just one right way to shed excess weight and get healthy at the same time – by following a healthy diet and exercising on a regular basis (at least 4 to 5 days in a week). The shortcuts to faster weight loss in the form of pills (that you have to orally consume) will only reduce the initial water weight but not more than that. Also, the fun trivia here – almost all these pills advise you to reduce calories, cut down on unhealthy carbs, eat healthy, and exercise – a few sureshot ways to actually lose weight without popping these pills! In this post, we delve and explain why dieting and exercise are better options than taking weight loss pills.
How Most Weight Loss Pills Claim To Work"
1. By suppressing appetite – so that you do not feel hungry for most part of the day.

2. Boosting metabolism through herbal or synthetic extracts.

3. Reducing absorption of nutrients like fat in the body.

4. Inhibiting fat cell synthesis.

5. By promoting a feeling of fullness.
Common Ingredients in Weight Loss Pills:
1. Caffeine: It claims to work by suppressing appetite.

2. Hydroxycitric acid: Garcinia Cambogia, which is a very popular we...