A main dish that is perfect for summer is pasta primavera for a lighter meal with lots of healthy veggies, especially if you have a…
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A main dish that is perfect for summer is pasta primavera for a lighter meal with lots of healthy veggies, especially if you have a garden for incorporating them in your cooking. My version of this classic recipe for pasta primavera is delicious and different from others you may have tried with red wine vinegar, seasonings and peanuts for a unique and healthy twist. Therefore, let me share this simple and meatless pasta recipe with you.

Healthy Doesn’t Have to Be Bland: This Pasta Primavera Recipe is Proof!
To begin with, this easy veggie pasta can be adapted to add more of your family?s particular favorite vegetables as well, depending on what you have on hand.

Secondly, my veggie pasta primavera uses peanuts as a protein. However, if you or someone if your family is allergic to them, you may want to totally avoid nuts or replace them with sunflower seeds.

If peanuts are no problem, you can also experiment with some chopped walnuts, slivered almonds or cashews as the source of protein or increase the protein with one-fourth cup.

Instead of a creamy sauce, this recipe has just four tablespoons of extra virgin olive oil and the juice that the can of diced tomatoes was packed in to gently lubricate the...