Fine lines, wrinkles, crow’s feet, sagging skin – these are some words women absolutely dread and that’s because they are signs of ageing and though we all would like to “age gracefully,” – we would still like to retain that youthful glow and radiance for as long as we can. Pollution, sun exposure, wrong dietary practices are a few reasons why the skin starts to show signs of ageing much earlier, and it’s called premature ageing.  And you would be surprised to know that certain habits can ruin your youthful glow and make your skin age faster. It is important to identify these habits and avoid indulging the same to delay ageing. In this post, we list down 12 habits that accelerate premature ageing and what to do about them.
1. Skipping Sunscreen: Often we tend to underestimate the damaging effects that UV rays from the sun have on our skin. We often skip sunscreen application thinking only a short exposure to the sun may not do much damage. However, if you have started noticing fine lines, hyperpigmentation, uneven skin tone – ask whether you are wearing sunscreen diligently every time you step out of the house" So, sunscreen with high SPF, broad spectrum protection, scarf/umbrella are must-haves while stepping out. Check out this list of “10 Best Fragrance Free Sunscreens in India.”
2. Living a Sedentary Lifestyle: Have you heard this – “sitting is the new smoking!” Many studies have confir...