It’s just a few days until we step into a brand new year and with every new year, comes a list of resolutions that we want to achieve, and not surprisingly, almost everyone has “weight loss” written in capital letters on top of that list. Since obesity is a real issue and a trigger for many life-threatening diseases, it makes complete sense that losing weight should actually be everyone’s top priority and New Year is a good time to kickstart the journey. By this time, we hope you have taken the pledge that New Year’s party would be the last time you would be binging on food and from the next day onwards, every single calorie would be counted for. But statistics from previous years point to the fact that a large percentage of people get off the weight loss wagon by the second or third week of January! People admit it’s extremely difficult to stick to their New Year resolution to lose weight and cannot actually figure out ways to achieve their goal. So, in this post, we list out 11 amazing tips on making New Year Weight Loss Resolution a success so that you would have space to make another resolution by next New Year. Read on:
1. Weight Loss Happens in the Kitchen, Not in the Gym: You are set for failure if you think weight loss will only take place by hitting the gym. Start from the kitchen, that’s the right place to start. No doubt, gym membership is a good New Year’s gift to yourself, but start with a good diet plan before t...