We are open to argument on this topic, but certain studies have pointed out that when it comes weight loss, there is inequality in how men and women burn fat and shed weight, and the way both the genders are wired contributes just a bit to this stark difference. Women tend to have up to 11% extra body fat than men and it’s a part of evolution, and we can change nothing about it. There are a whole lot of other factors which can slow down and decelerate the weight loss process for women, but the good news is that, most of these can be reversed. We have always maintained that weight loss is a complex process, but nevertheless achievable, if you are dedicated and work hard enough – by following the right kind of diet, lifestyle changes, and regular exercise are the main pillars that help you get to the goal weight and body shape you desire, but wouldn’t it be ideal if you found out what exactly impedes the process for women and how to remove these roadblocks so that one can lose weight effectively and remain fit forever. In this post, we would list out 10 reasons why women lose weight slowly compared to men.
5 Reasons Why Men Lose Weight Quickly than Women:
1. Muscle mass counts: Yes, since men have more lean muscle  compared to women, they tend to burn more fat and higher metabolism – all these factors rank up high in the weight loss process.

2. Form of Exercise also counts: Okay, let’s admit it – we, womenm love treadmill and can walk f...