Working out is my therapy. I love the way I feel after I finish a class, although getting there isn?t always so easy. The key me is to sign up for classes in advance, because this ensures I won?t ditch out.
I always get asked about which fitness classes are my favorites. Well, I’ve tried everything from boxing to bootcamp, aerial yoga to ballet, but I tend to gravitate towards barre and yoga-type classes. I think at this point in my life I am looking for more of a “zen” experience. I?m also not interested in bulking up. I want long and lean muscles, but at the same time, I want to burn calories. This is why a good cardio class is necessary every once in a while. You can read all about my latest workout schedule here.
To give you all a little taste of my fitness routine, I?ve pulled together a list of my favorite workouts in the city. I like to follow instructors rather than classes. This is why my list includes the instructor. They can really make or break the entire vibe. See my faves below.
Barre3: A mix of ballet, yoga, light weights and Pilates. Favorite instructors: CJ, Dino, Julienne, Malin Barr and Skyler Stetten.
Physique 57: Super fast paced and a good mix of ballet, yoga, Pilates and weights. Favorite instructor: Shoba.
Strala Yoga: Non-judgmental yoga that leaves you feeling super stretched. Favorite instructor: Founder Tara Stiles.
Yoga Vida: Just good solid yoga. No frills. Favorite instructor: Hilaria Baldwin.
SLT: Pilates on steroids. Favor...