A few weeks ago, I had the most transformative experience I couldn?t wait to share with all of you. I had the pleasure of visiting Susanne Kaufmann at her spa at the Hotel Post Bezau. The blonde beauty comes from the Bregenzer Forest, a unique valley in the Austrian Alps, and has developed powerful, results-driven products (I’m sure you’ve heard of them) comprised of the cleanest, most refreshing ingredients. I was lucky enough to visit her picturesque hotel for a mini-detox and to test out her line and her treatments.
Here?s the scoop.
During my three night stay at the Hotel Post, I slept in one of the special ?sleep therapy rooms.? My bed was made in a particular way to ensure deep sleep and at night, the wifi actually turns off to encourage further relaxation. The design of the room is very simple, no TV, just very zen. I ate from her Traditional Chinese Medicine (TCM) Detox Diet, which was delicious and left me totally satisfied. The cuisine supports purification, detoxification and de-acidification of the body and the connective tissue. I could get down with that. A typical menu sounded like this. Breakfast: hot oat cereal with fruits, pudding of chia seed with coconut and cardamom, juice freshly squeezed with linseed oil, and Susanne Kaufmann Detox Tea. Lunch: fennel tomato soup, quinoa with cucumber, bell pepper, olives and capers and SK Peppermint Tea. Dinner: stewed saffron fennel with celery, cream of parsnips and wild herbs, fennel tomato soup and S...