Your skin goes through a recovery process while you sleep. The cells actually regenerate as you snooze, which is why sleep is so important to beauty. Beauty sleep is no longer just a fairy tale idea ? it?s the real thing. There are many ways to boost this process too, like staying hydrated, sleeping on your back, using super nourishing serums, creams and balms and even sleeping on silk. Silk sheets and pillows are the latest beauty craze because they help your skin retain moisture and create way less friction, which basically leads to premature aging in the form of fine lines and wrinkles. Now I?m assuming that trying to convince your better half or even your wallet to invest in a full set of silk bedding would be nearly impossible, but why should you for that matter, when there?s iluminage. iluminage developed a pillowcase and an eye mask that combines the power of silk with copper, a well-known essential mineral that actually enhances the skin. One of the properties of copper is its ability to promote the natural growth of proteins in the skin. According to their research, the mask and pillowcases are clinically proven to reduce the appearance of fine lines and wrinkles in as little as 4 weeks, with continuous effects over time. Both are super chic and scent-free. You’ve got to give this one a try, girls! Sweet dreams!

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