Lately I have gotten really into dry skin brushing. Why" Well, I heard that you can dry-brush when pregnant. Now there are sooo many things that you can’t do when pregnant, aka basically everything, so I thought to myself, if this is something that is allowed, well then I’m going to do it! I?ve always been an obsessive exfoliator, and while I’ll always continue with that routine, I have made time, at least once a week, for this slightly more holistic treatment.
Difference between dry-brushing and exfoliating: Although dry-brushing is a type of exfoliation, the term exfoliation is used to describe the removal of dead skin while taking a bath or a shower, aka wet. You typically use your hands or sometimes exfoliating gloves. Dry-brushing, on the other hand, is done completely dry (pre-shower) and using a brush. The benefits of dry-brushing are a little deeper and more holistic, including lymphatic stimulation to assist in detox and waste removal. It also helps with blood circulation and promotes collagen production. Hooked yet" Important note for those who are expecting: Get the OK from your doctor first before dry-brushing. Also make sure to be extra gentle, especially around the stomach. Use very light strokes or avoid the stomach area completely if it feels uncomfortable.
What is dry-brushing" Dry skin brushing is one of the most natural, effective and inexpensive methods for reducing cellulite and promoting healthy, glowy skin. It buffs ...