Every January, I like to write down my beauty and wellness resolutions to keep me centered in the year ahead. My resolutions can be anything, from vowing to use more hand cream to making time for meditation every morning. This year I?m taking a new approach. Instead of leading with external wishes, I?m challenging myself to focus even on inner beauty. Here at She?s in the Glow, radiance starts inside, so I?m making 2016 the year of happiness and self-care.
What does this look like in the day-to-day, you ask" I?ll be making little changes with big impact in my routine. Now is the time to really go after my goals, not tomorrow, but today. No more wishing, waiting or postponing. It?s time to make things happen.
If you?re looking to make a few beauty resolutions of your own, get inspired by a few ideas below. Can?t choose" Turn them into a checklist and challenge yourself to master one each month. 1. Meditate. I started at 10 minutes a day (try helpful technique to get started), but I am trying to work up to 15 minutes a day. I am also trying to be more consistent. Headspace is the best app for novices and experts alike. Just throw on your headphones (the Bose noise canceling ear buds are the best) and do it.
2. Get a facial every once every one or three months. Better skin = less makeup. Don?t have a facialist" Here are some of my favorites:
Mzia Shiman (New York)
Negin Niknejad (New York)
Ildi Pekar (New York)
Alexandra Soveral (London)
Mad Beauty (LA)
3. Mast...