Why You Should Go For Gait Analysis
Gait analysis can simply be understood as the study of how people walk. This may sound simple and unimportant to many people, but the fact is that people’s walking behaviors are a significant determinant of musculoskeletal health. When you walk, each of your legs has to bear your entire weight with every step that you make. It is unlikely that you recognize this, but when you think critically about it, you will realize that gait could be a leading cause of most musculoskeletal problems that people experience. Therefore, the importance of gait analysis cannot be overemphasized. Below are some of the problems that visiting a reliable New York podiatrist for gait analysis can help you to prevent and even solve.
Over Striding
Overstriding is quite a common pattern, particularly among athletes. Unfortunately, it is known to cause injuries and even overuse. Experts agree that where the foot lands in relation to a person’s center of mass is more important than the part of the foot with which a person lands. If your feet land too far from your center of mass, your knees and feet will be forced to bear much of your weight without adequate support from the core. By going in for gait analysis, you will learn your correct stride length and your podiatrist will help you to know what you can do to make the necessary changes. Excessive Pronation
Pronation is a natural part of the gait cycle and it has to do with how the body of a person absorbs ground forces when walking or r...
Fuente de la noticia:
hellomissniki
URL de la Fuente:
http://www.hellomissniki.com/
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