Skin and sleep - two areas of my life that are less than perfect and to an extent I am okay with that; I mean there are far more pressing issues in the world than my current breakout but what if there was a quick and easy solution" A supplement that helps the skin to repair as you sleep and promote a more restful night of sleep, let me introduce you to Neal's Yard Beauty Sleep Supplement - my somewhat secret weapon against sleepless nights, but since we are buddies I'll happily let you in on my new find.

I'm sure it goes without saying that before taking any supplement, it is best to consult a health care specialist; I have no idea what is best suited to your needs and would hate to cause anyone any form of harm. Now that we have the disclaimer (and I mean it) out of the way let me share a few thoughts on Neal's Yard Beauty Sleep Supplement, a product that I didn't truthfully have hopes for but have stuck with for two months now - yes really, as a matter of a fact I've just ordered my second bottle.
Like most, I'm a little wary of supplements, I don't always know what is best for me and don't like to dabble around with vitamins et al, unless professionally guided. Let's face it, it is so easy to take the wrong thing and dosage for that matter, which of course would be counter productive. The beauty of (serendipitous pun and all) Neal's Yard Beauty Sleep Supplement is that each ingredient is carefully measured to ensure that for most, if not all of us, the abo...