According to nutritionist, author, and Instagram It-girl, Jessica Sepel, there are three quick ways to quickly undo food-induced holiday sins. First, you can squeeze lemon into a glass of warm water with a dash of cayenne pepper to flush your liver and kick-start digestion every morning. Next, drink plenty of green juice. Finally, start using a body brush to detox your lymphatic system and improve circulation. However, if you’ve indulged past the point of a couple of green juices and lemon water, instead she recommends a complete five-day detox overhaul to get things on track, and start 2016 right. In addition to ...
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