We already know that Victoria’s Secret model Jasmine Tookes is the kind of woman who enjoys steak and mashed potatoes for dinner?she told us all about her surprisingly normal diet earlier in the year. She also admitted that she considers a sausage-and-egg sandwich a perfectly legitimate breakfast choice, and hates nothing more than a juice cleanse.
Armed with this information, we kind of assumed the L.A. native spends the bulk of her free time inside the gym?you don’t get a body like that from eating whatever you want, right"?but apparently that’s not the case. Really! Tookes?whose captivating looks are thanks to European, African, Brazilian, and West Indian ancestors?sticks to just three fat-burning workouts per week, but focuses heavily on a combo of calorie-burning resistance training with heavy weights, and toning, lengthening barre classes. We got the 24-year-old to share how you can re-create her exact weekly workout plan, so keep reading and bookmark this for your next gym visit.
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Victoria’s Secret
Monday: Barre class

What I did: Worked out for one hour and 30 minutes. Today I did a barre class at Physique 57?it’s a great class for toning your muscles.

How I felt: I felt great. It is a difficult workout so my legs were a bit shaky and tired from the routine.

What I listened to: Each trainer at Physique 57 plays different music. All relatively upbeat to keep yo...