SPRING AWAKENING: DRY-BRUSHING AND 2 OTHER WAYS TO REJUVENATE YOUR BODY
Spring is just around the corner (yes, we know, where did the time go"). Before we know it, our limbs will be exposed to the elements and on show for the world to see.
For most, spring is time to reprioritise our health, clean up our diet and book in for a pilates class or two. (If you want to. If you want to sit on the couch and eat pizza, that’s also fine. It’s your life?live it your way!) However, spring can also be a great time to hit reset on our beauty routines. Looking after your body on a skin-deep level can help us look (and more importantly, feel) our best all summer long.
Before you make a beeline for the sunless tanner, we?ve rounded up three not-so-obvious rejuvenating rituals that will have you feeling fresh and firm before you can say ‘September 1’.
An ancient Ayurvedic technique, dry-brushing has been used for a myriad health reasons centuries before being cemented as of the most popular trends of the modern wellness movement, explains Susie McIntosh, founder of popular Byron Bay spa COMMA.
?Dry-brushing is great for a bunch of different reasons, but mostly to stimulate the lymphatic system,? says McIntosh. ?It sweeps away dead skin, reduces the appearance of cellulite and makes your skin look luminous.?
So, how does one dry-brush" Grab your weapon of choice (we love this one Dr. Barbara Sturm and this lon...
Fuente de la noticia:
grittypretty
URL de la Fuente:
http://grittypretty.com/
-------------------------------- |
|
Digital Fatigue and How to Beat Its Cognitive Overload Symptoms
27-04-2024 08:28 - (
beauty )
15% Off Charlotte Tilbury
27-04-2024 08:14 - (
cosmetics )