So It Looks Like We Mostly Failed Our Spring Cleaning Challenge
The Jugalow
For our Spring Cleaning challenge, many of us tried to purge things that, let?s be real, are difficult to abruptly eliminate. It might seem easy to delete tens of thousands of emails or suddenly Mary Poppins the crap out of your house, but these things are really about built-in habits — and some habits are just not going to die (and maybe some habits aren?t even all that bad and should be allowed to continue living).
Either way, read on to learn what we tried to Spring Clean, successfully or otherwise, and the lessons learned. Can you relate"
Sarah Ban, Editor & WriterSpring Cleaned Lungs, Feels Lots of FeelsI?m a huge believer that your reality is constructed inside your head, so this challenge was perfect for me. After spending 30 days detoxing my in-home air, I feel like my body is cleaner and my skin appears clearer -- and to me feeling something is the most important thing.By adding air-purifying components to my home like burning rosemary, sage or lemongrass essential oils in a soapstone candle diffuser, a hefty, healthy peace lily plant (known for its cleaning properties) and a fresh vase of flowers on my desk, my mind decided my environment was more forest and less? urban. And that in itself made me feel healthier.A while back, my naturopath prescribed me ?forest bathing? based on a study that concluded that people who spend time in nature are happier and more productive. (This seems obvious...
Fuente de la noticia:
themakeupblogger
URL de la Fuente:
http://themakeupblogger.com/
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