S3 Ep6: Intuitive Nutrition for Mamas with Bri Towne
Watching women struggle with fear, stress and anxiety around pregnancy and food broke Bri Towne?s heart?and it also resonated with her. The mother of three endured two miscarriages and post-partum depression before applying her background in nutrition and yoga to gently coach mothers on tuning into what their body really needs?not following a one-size-fits all rulebook. Spoiler alert: you already have the answers.
SHOW NOTES
?Root Well
?Instagram:Â @briannatowne
?The Grove 6-week group coaching program
?Free to Eat Facebook community
?Chickpea cookie recipe (coming soon!)
HEALERS WANTED!
Thank you so much for listening! If you loved this episode, please subscribe and leave us a review in iTunes or join the conversation on Instagram or Twitter using #healerswanted. Are you a healer who?d like to appear on our show or a business interested in sponsoring an episode" E-mail [email protected] for more information.Â
The post S3 Ep6: Intuitive Nutrition for Mamas with Bri Towne appeared first on Beauty Bets.
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