Our Go-To Fitness and Wellness Spots Around Australia
Work it, girl.
There really is no excuse not to exercise. Aside from the obvious mental and physical benefits, there are so many options these days that make it easier to get your fitness on. Alongside regular gyms and treadmills, pilates and yoga studios are now a dime a dozen, opening up in city centres and suburbs, and offering classes for early birds and night owls. And don?t even get us started on all the super-cute outfits. So pull on your leggings, grab your water bottle, and meet us at one of these studios.
WILLOW URBAN RETREAT
Post-barre brunch is one of the best bits about working out, and this Armadale studio makes it easy with an adjacent cafe serving up a delicious menu crafted by the resident naturopath. Barre not your thing" Meditation, yoga and sound-bath healing classes are also on offer, and if your muscles need soothing, there?s an on-site spa and infrared sauna, too. SEE MORE
DIVINE FLOW YOGA
No mat, no worries. They?re provided at this Brookvale studio, along with all the props you?ll need for the class. There?s even a beach located conveniently nearby (that would be Curl Curl) for those that fancy a swim after class. Other amenities on offer: corporate classes, morning-of-your-wedding day yoga, and a beginner?s course for budding yogis.
SEE MORE
SELPH
This holistic health hub in Roseber...
Fuente de la noticia:
grittypretty
URL de la Fuente:
http://grittypretty.com/
-------------------------------- |
|
Delectable Chocolate Nut Pie: An Easy Recipe to Indulge in
04-05-2024 09:07 - (
beauty )
Sephora Oh Hair Yeah! Sale
04-05-2024 08:49 - (
cosmetics )