In our new series, ?Operation Recharge,? we task celebrities and influencers with sharing what self-care means to them, as well as the activities, products, and treatments they indulge in for downtime done right.
Hilary Duff isn’t new to this; she’s true to this. The 30-year-old has been in the spotlight since her preteens (aka, the “Lizzie McGuire” years) and managed to escape what many deem a “child star curse.” Today, she is a bona fide jack of all trades. When she’s not starring on what I believe to be the severely underrated show “Younger,” she’s also clocking time in the occasional film, designing eyewear, and raising a 5-year-old.
So it comes as no surprise that self-care is something she needs to stay sane in the midst of a crazy schedule. Ahead in her own words, Duff delves into what self-care means to her and what a dream day off would look like. Spoiler alert: It includes soup, plenty of masking, and of course, Netflix. Source: Instagram
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Self-care to me equals self-love: Taking time to do things that make you feel good about yourself?like exercise, personal hygiene, and beauty regimens, all of which can boost your confidence. It?s important to take the time to take care of yourself. By being good to your body, mind, and soul, you can help create positive habits and form healthy relationships with your family, friends, and ...