Wenn
Like pretty much everyone else who has ever lost weight in a healthy way, Olivia Munn credits diet and exercise for her noticeably slimmed-down physique. But not just any old workout, and not just eating well. She told Women’s Health that she completely revamped her routine while shooting “X-Men: The Apocalypse,” and her whole body changed.
In the past, she’d sweat with a trainer regularly and try to avoid crap, but she pulled a 180 when filming began. “When I started on ‘X-Men,’ I had been ? doing regular personal training and trying to eat in a healthy way, but more about getting into shape, to me, was just doing regular personal training, and I was so wrong,” she said. By “so wrong,” she apparently means that putting a few hours in at the gym weekly and eating well doesn’t cut it. She started a grueling routine when production began. “I started working out every single day, and then i also started getting into eating ? 20/80, where 80 percent of your diet is fruits and vegetables and 20 percent is whatever. So, that can be any kind of meats or breads or anything else, but mostly fruits and vegetables.” Just to be clear, that is super hardcore, and for the record, the 80/20 rule usually refers to making smart food choices 80 percent of the time, and allowing yourself to order that burger and fries for the other 20 percent of life. Even Miranda Kerr follows that version of the 80/20 r...