New Rituals: Discover the Skin-Healing Powers of Ayurveda
Reconnect this January and add something new to your beauty arsenal with Absolutely’s edit of the best Ayurveda-inspired products
Words Joy Montgomery
THE ART OFÂ AYURVEDA
WHAT IS IT"
It might sound like a particularly difficult yoga position, but Ayurveda (pronounced ah-yoor-veda) is in fact a traditional holistic health and wellbeing system originating from India; its name deriving from the Sanskrit ?ayur? meaning ?life? and ?veda? meaning ?wisdom?. Dating back over 5,000 years, this ancient practice has recently seen a surge of popularity in the beauty world, with countless brands being inspired by its long-held beliefs and rituals. So what?s it all about"
?Ayurveda advocates a proactive approach to wellbeing: placing equal value on the importance of physical, emotional and spiritual health,? explains Ayurvedic Doctor Jagdish Kaushal. ?At the core of this system is the knowledge that leads to harmonising an individual?s dosha. There are three dosha, known as Vata, Pitta and Kapha, and these impact everything from speech, appearance, relationship, digestion and life choices.? SO WHAT DOES IT MEAN FOR BEAUTY"
So far, so New Age. But how can Ayurveda practically impact our approach to beauty" ?Skin is the largest human organ and whatever we put on it is absorbed into it, so it?s all too easy to absorb toxins into the bloodstream via pretty-looking products that do more harm than good,? explains Anita K...
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