My Favorite Products for Winding Down After a Long Day
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Hi, I?m Nicole, and I?m a workaholic.
I spend most of my days running my raw cat food shop in Oakland called RAWR and most of my nights designing product packaging, photographing shows, or photographing/writing here. I have a deep passion for everything on my plate and hold a high standard for work that goes out into the world with my name on it. While realistic perfection within my work is important to me, running on 3-4 hours of sleep night after night is not sustainable. So I?ve been making a lot of adjustments.
It starts with my surroundings. I schedule my phone to go on Do Not Disturb everyday from 9pm-7am, and I generally stop working around 10pm, unless I have no other choice. After that, no screen time is allowed unless its media on the tv with the backlight lowered almost all the way. I switched the bulb out of my lamp to a blue one mainly because I thought it would look neat, but it turned out to be much more useful than a cool look.
I like winding down with media on Netflix, but I don?t like sitting in the dark while watching television, unless I?m in a theater. The contrast between the brightness of the TV...
Fuente de la noticia:
makeupandbeautyblog
URL de la Fuente:
http://www.makeupandbeautyblog.com
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