Mantras That Will Improve Your Mindset
Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives.
Every year I have a word or phrase I focus on the entire year and try to keep everything I say and do in alignment with what my mantra is for those 12 months. This year it is bold abundance.
I’m becoming increasingly more mindful about how my thoughts and the words I speak convert to actions (good or not so much.) By nature I am a pessimistic person and I struggle with anxiety. So I’ve been experimenting with different forms of meditation lately to help me shift my mindset, and repeating mantras is one that My Pocket Mantras has made easy for me.
I don’t know about you, but I have a difficult time coming up with phrases on my own. What I like about My Pocket Mantras is that it contains 150 simple phrases that are broken down into 8 categories – Starting Your Day, Stress Relief and Anxiety, Self-Love, Healing, Success, Abundance, Transformation and Bedtime. It’s super easy to find a phrase to inspire and uplift you without fumbling for the right words on your own.
With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct your thoughts and experience its benefits. Each page has the mantra at the top in large letters, then details on how and when to repeat it, and an explanation on how it will help you. They aren’t time consuming, and even...
Fuente de la noticia:
agirlsgottaspa
URL de la Fuente:
http://www.agirlsgottaspa.com/
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