How many times have you been combing your hair, only to pull out more than a “few” strands of hair" It’s common to start noticing hair loss a bit more as you begin to age, and it can be from a variety of reasons.
Sometimes losing hair can cause for concern, like signs of Alopecia or health related issues, but typically there are explainable reasons to why your hair is falling out. If you’ve been searching for a few possible reasons why you have hair fallout, here are some possibilities:
Potential Reasons Why You Are Experiencing Hair Loss
Human hair goes through a normal shedding process.
Animals aren’t the only ones that shed and lose their hair. Humans go through a shedding process as well. There are three main stages of hair growth that every hair follicle on your head goes through. They are the anagen, catagen and telogen phases. Once your hair starts the telogen phase, your hair is released from your head and falls off. Then, the hair growth area remains bare for three months, until the hair growth cycle starts all over again. Hard to believe that process happens for each and every hair on your head! No wonder it seems like you are losing hair every day…you are! Vitamin deficiency can lead to hair loss.
If you are lacking the proper amount of Vitamin B or D, it can result in hair loss. The good news is that there are certain foods that you can eat that can actually help to reverse your vitamin deficiency. Orange juice, egg yo...