Coffee and caffeine is a necessity for many of us. The first thing we do in the morning is grab a cup of coffee – and are not human before we drink it! But after years of drinking coffee, adding milk and sugar – have you ever wondered if coffee is bad for your skin" Is it making you break out" Causing wrinkles" I was wondering and did some research to find out.
DEHYDRATION
Caffeine dehydrates our bodies and when this happens it makes your liver work even harder.  When this happens it causes toxic build up in the body which has an effect on your skin. Dehydrated skin causes redness and premature aging and without enough water to fix the dehydration and detox your body, toxic buildup in the skin can also cause acne. DAIRY
If you drink coffee with cream or lattes and cappuccinos – dairy could also be effecting your skin. Adding milk or sugar to your coffee can trigger acne. Milk and dairy is filled with hormones which negatively effects the production of sebum and glues dead skin cells together. If you?re dealing with skin problems it may be worth cutting out the dairy from your diet as an elimination test. If your breakouts go away, then it might have been the dairy causing it – especially in the chin and jawline area.
SUGAR
If you’re drinking anything other than a cup of black coffee, there is probably sugar in your latte, cappuccino or whichever drink you grab. Adding sugar to your drink could also be effecting your skin. Di...