Inside the Aerial Exercise Trend Every Fitness Addict Should Try
Recently a friend of mine decided she wanted to organize a get-together with a group of her contacts that she thought would get along. Lovely, right" Well, instead of our bonding over a mutual appreciation of spicy margaritas, she decided it would be fun (funny") to get us all to an aerial fitness class. As someone who’s always open to a workout that might mix up my regular treadmill-and-weights routine at the gym, I RSVPed with an enthusiastic “hell yes!” After a quick Google search for “aerial fitness,” I learned that the class would literally involve hanging from the ceiling while climbing a silk rope, and my ...
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Fuente de la noticia:
stylecaster
URL de la Fuente:
http://stylecaster.com/beauty-high/
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