Injuries: Types, Causes And Treatment!
Got hit by a car" Got hurt while playing" Kitchen accident" All these types of situations cause injuries. Injuries can be very painful sometimes, whilst sometimes they don?t affect much. Injuries can occur by external force or internal force. A fight that can cause bruises and sprains and environmental injuries are known as external injuries. On the other hand, a very sudden force or movement on the muscles can cause muscles to tear or strain. Injuries can be healed, either through medications and surgeries or through therapies and exercises. So here are a few types of injuries:
Sprains
Sprains can occur when two ligaments overstretch or tear. When ligaments overstretch, the bones can also disjoin as ligaments are in tissues that help to hold two bones together. Sprains occur when you make a sudden movement at a joint. Causes include car accidents, sports, lifting heavy objects, toe twist, etc. Sprains can heal by the RICE method, rest, ice, compression, and elevation. If a sprain is severe, you must consult a doctor. Strains
Strains occur when muscles or tendons get overstretched or get tore. Tendons are those part of the body which connects two muscles. Bruising and swelling are some of the symptoms of straining. Sprains and strains mostly have the same causes and symptoms. Athletic activities, sitting with a bad posture, etc. are some of the causes of strains. Strains can be treated when you keep it protected for a few days and ice it regularly. For a seve...
Fuente de la noticia:
hellomissniki
URL de la Fuente:
http://www.hellomissniki.com/
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