Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own.

The holidays bring on the greatest tests of will power, especially when on you have been following a weight loss plan. Every chocolate dessert or new trendy coffee seem that much more tempting when you know they are forbidden.
When choosing to jump on board Medifast Go, I was very much aware that I would be hitting every major holiday along the way. I kept feeling bouts of sadness that I wouldn’t be able to partake in a cookie exchange or eat two helpings of my mom’s famous chocolate trifle. What would I do when invited to a holiday party" It was completely stressing me out. And this is when any other time I’d fall off the wagon. You, too"
But I chose to switch up my mindset and keep reminding myself that I am doing this to sustain the life of someone else (kidney donation if you haven’t followed from the beginning) and so giving up is not an option. Someone’s life depends on me. Then I remembered that Medifast has so many awesome Meal Makeovers in their Simply Well cookbook and on their blog. Below are a few holiday-themed recipes from Medifast that will not only keep you on track with your weight loss goals, but they taste soooo good!
Pumpkin Spiced Latte
1 Medifast Meal | 2½ Condiments
Yield: 1 serving
Total Time: 5 minutes
Ingredients
½ cup unsweetened vanilla almond or cashew milk
2 Tbsp pumpkin puree
½ cup strong brewed coffee
1 packet of ...