Taking a nice, relaxing shower isn’t the only part of my daily lifestyle but it’s something that I consider to be self-care. You can get a lot out of a shower if you do it the right way and allow yourself to really indulge in them. From face masks to amping up your haircare regime, here’s everything you can do to get the most out of your shower routine.
Dry Brush
This old-school technique is an easy way to exfoliate your skin, and it only takes a few seconds. It helps promote circulation and lymphatic drainage, which will improve the overall appearance of your skin. You’ll notice a reduction in the appearance of cellulite and a lot more radiance in your skin.
Regulate The Temperature
Taking hot showers is a guilty pleasure for a lot of us, but it does more harm than good. When the temperature of your showers is too hot, you’re stripping your skin of its natural oils which leads to dryness and irritation. If you’re one to take much longer showers, then you’re likely to see the damage sooner than later. You want to shower at a temperature that’s warm enough to open up your pores, but isn’t scorching hot and changing the texture of your skin. Deep Condition
When washing your hair, take advantage of your shower time by sparing a few minutes to deep condition. Apply your deep conditioning treatment after shampooing and allow the shower steam to penetrate into your scalp. This will allow the nutrients from your deep conditione...