Regardless if you used a lot of salt in your food or just sparingly, salt contributes flavor. However, if you need to eliminate salt from…
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Regardless if you used a lot of salt in your food or just sparingly, salt contributes flavor. However, if you need to eliminate salt from your recipes, then you know how bland food can suddenly taste. Therefore, here are some ideas on how to flavor homemade soup when trying to eliminate sodium from your diet that can help.

To get maximum flavor from the fresh vegetables that you may have just thrown in to soup once browning the onions and garlic, you might try roasting those vegetables. The reason roasting those fresh vegetables instead of just adding to the soup as it starts to cook is because the heat caramelizes the sugars in the vegetables for a sweeter and more pronounced flavor.
Start making a soup base from scratch using water instead of prepared broth or bouillon cubes that contain an abundance of salt. Using water may take more time than breezing through with seasoned broth or bouillon cubes, but the flavor can be remedied with vegetables, herbs, etc.

Canned vegetables or canned beans that you might typically have thrown into your soup have an abundance of sodium. Yet, you can also drain and then rinse those vegetables or canned beans thoroughly first to get r...