Mental Illness
There is always uncertainty of what tomorrow will bring. You live today, but you do not know what will happen tomorrow. You may have an experience that may take a toll on you mentally, emotionally, and physically. When you are unable to deal with a difficult situation in your life, you can develop a mental condition. You may have adapted your life to live and solve your problems in a certain way. However, you may experience a situation or event that may require a new way of coping. You can apply some basic principles to help you cope with difficult situations and emerge stronger after the experience. Dr. Amr Beltagui in Rancho Cucamonga understands the changes that you undergo during a difficult time and helps you through the complicated process of unexpected change.
Acceptance
One of the stages of healing is the need to accept the change. You may have gone through a bad experience, but if you keep revolving around the situation, then real change will never come. A hard situation is equivalent to natural catastrophe; you can never will it away. It will happen whether you like it or not. When you accept your situation, you set yourself up to thinking about new ways to get around it. When you spend your energy and time fighting a situation that will never change, you deny yourself the ability to move on and experience other aspects of life.
Act
When you get into a depressive mode, your emotions always drive you towards a harmful act. You may feel the need to i...