Horseradish may not be as popular of a condiment as mustard and catsup, but this overlooked root has some extraordinary health benefits that can keep…
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Horseradish may not be as popular of a condiment as mustard and catsup, but this overlooked root has some extraordinary health benefits that can keep you feeling better, stronger and even looking younger. In this post, I?ll tell you why you may want to start giving this pungent root vegetable a closer look because it is a hidden gem.

Impressive Health Benefits of Horseradish Root

Besides adding some spicy hot flavor to food, there are so many plant compounds in horseradish that are amazing for how helpful they are for the body. In fact, its medicinal properties have been known and used for more than three thousand years in China and eastern Europe.
Some noteworthy components include:

Gluosinolates and Isothiocyanates–Those in particular have been studied for their effectiveness for treating some infections, especially ones of the urinary tract caused by E.coli that antibiotics may be hard to respond to as well as sinus infections to respiratory problems from colds to congestion in how it clears the air passageways. Furthermore, these properties extend to potentially fighting cancer to tumor growth.

Sinigrin?Horseradish root also is a r...