Interested in limiting the number of drugs and chemicals you introduce to your body" Try using aromatherapy to provide holistic healing solutions right in your own home.
How Do I Choose an Essential Oil Provider"
For healing, only the highest quality essential oils will do. Choose a reputable company that has a firm commitment to quality, like Young Living Essential Oils, for purchasing your products. While oils labeled for aromatherapy seem to be available almost everywhere lately, many of those products are not pure and may not deliver the health benefits you are looking for.
How Do I Choose the Right Variety of Oil"
Choose the variety of oil that will provide the health benefits that you would like to achieve. Each oil has its own unique properties and is appropriate for solving certain problems.
To relieve anxiety or stress, choose orange oil to bring a sense of calm.
If you suffer from headaches try peppermint oil. Studies have found using peppermint is as effective as taking over-the-counter acetaminophen to relieve a headache, without introducing unnecessary medicine to your system.
To increase the opportunity for rest and relaxation use lavender oil. Lavender is an excellent choice for a nighttime bath or a bedside diffuser to ensure a good night’s sleep, one of the best things you can do for your health.
If you suffer from inflammation choose oregano oil. Oregano has been shown to relieve inflammation in scientific studies.
If you are sufferin...