FREEZING FOR BEAUTY
So I’ve seen via social media people willingly freezing their butts off at cryotherapy spas all around the world. I’ve been wanting to try it for over a year but never really went through with it … until today. What is a cryotherapy spa" Well I imagined its something like when a regular person goes into a super cold room in a movie then comes out a superhero – basically.
WHAT IS CRYOTHERAPY"
Whole Body Cryotherapy (WBC) is exposure to subzero temperatures. Extreme cold stimulates skin sensors, activating a Central Nervous System (CNS) response. This causes the release of endorphins, the body?s natural pain inhibitors and mood elevators, while the enhanced circulation activity (blood movement into and out of the core) decreases inflammation by clearing toxins and metabolic waste with a supply of oxygen and nutrient enriched blood to stimulate cellular regeneration (faster healing). Treatments have been adopted by elite athletes and pro teams for muscle and injury recovery. WBC is becoming nationally well documented as being used for the daily management of pain, inflammation, energy, and stress related conditions. More about it can be found here. The type that I did was WBC where I kept my undergarments on, put on socks, slippers, mittens and earmuffs and then without a robe went into a chamber at -200 for TWO WHOLE MINUTES! But why would I do such a thing to myself"
BENEFITS
Increase caloric burn
Encourage additional fat loss
Boost yo...
Fuente de la noticia:
lifewithme
URL de la Fuente:
http://lifewithme.com/
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