Essential Oil Blends for Happiness
Who wouldn?t want to be happier" Between social media, the internet and television, we?re constantly bombarded with negativity that makes it hard to stay joyful. We also push ourselves so hard that there never seems to be any time to take a break. Whatever the reason, many people wish they were happier. While there are many lifestyle changes you can make, there are also essential oils that can be very beneficial.
Let?s take a closer look at essential oil blends for happiness.
Improve your mood. Create your own blend from these oils:
Orange
It is almost impossible to not smile when you smell orange oil. It?s an invigorating scent that lifts the spirits and energy levels. You can also use grapefruit and lime oils ? citrus oils are a mood booster.
Caraway With a spicy slightly sweet scent, caraway promotes happiness by soothing the nerves and encouraging positive thoughts. The scent also gives you a boost of energy.
Lavender
Those dealing with depression can greatly benefit from the calming effects of lavender oil. Lavender calms while also lifting the spirits.
Lemon
Is another great oil that energizes the mind and promotes positivity. (You can find it in our body wash.)
Bergamot
There are times when anger, resentment, and other ill feelings can prevent us from being happy. Bergamot oil allows us to let go of those negative feelings.
Rosemary
Not only is the scent of rosemary essential oil absolutely amazing but it has anti-depressant properties. Combining rosemary with ...
Fuente de la noticia:
agirlsgottaspa
URL de la Fuente:
http://www.agirlsgottaspa.com/
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