ep. 6: Jaimi Brooks, Marriage & Family Therapist
We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Dehn, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. These modern-day healers will change the way you view the universe?and your ability to heal yourself.
When I met Jaimi Brooks nearly 10 years ago she was the founder of Fiore Beauty, a successful, buzzed about on-site beauty service in LA. But recently Jaimi returned to her original calling as a licensed therapist. Now she?s helping everyone from the burnt-out corporate executive who doesn?t know what to do with his life, to the working mother who?s struggling to to get her sex life on track, to get honest and intentional about what matters to them. This show is about the choices we make to be better, live better and feel better?with or without the help of a little therapy.
HEALERS HOMEWORK
Activity: What did you enjoy doing as a kid" What were you curious about" Once a week, explore that interest with the only goal of having fun.
Journal: When we live on autopilot, we can get disconnected from our desires. Ask yourself: What feels good to you right now" What doesn’t" Write it down without judgment.Â
Meditation: What outcomes or attachments are keeping me from staying open" What can I let go of to open myself up to something better" Breathe in the possibilities, breat...
Fuente de la noticia:
beautybets
URL de la Fuente:
http://beautybets.com/
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