Easy Meatless Navy Bean Patties: A Healthy and Delicious Recipe
Are you craving a hearty, protein-packed meal that also is meatless and healthy" These easy-to-make navy bean patties are a delicious and satisfying option. Whether…
The post Easy Meatless Navy Bean Patties: A Healthy and Delicious Recipe appeared first on Beauty Cooks Kisses.
Are you craving a hearty, protein-packed meal that also is meatless and healthy" These easy-to-make navy bean patties are a delicious and satisfying option. Whether you’re looking for a satisfying vegetarian meal or just want to try something new, these patties are sure to please. Let’s get cooking!
Navy Bean Patties
Ingredients:
1 cup cooked navy beans
1/3 cup finely chopped onion
1/4 cup quick-cooking oats
3 tablespoons olive oil + extra oil for frying 1/3 cup instant potato flakes
2 large eggs or flax eggs for a vegan option
1 teaspoon baking powder, leveled
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon Worcestershire sauce
1 teaspoon dried thyme
1/4 teaspoon marjoram
Instructions:
Combine Ingredients: In a large bowl, mix together all ingredients except the olive oil for frying.
Form Patties: Shape the mixture into four patties.
Cook: Heat at least three tablespoons of olive oil in a frying pan over medium heat. Cook patties until golden brown on both sides, about 5-7 minutes per side. Note: Patties may absorb some oil, so you may need to add more as needed.
ENJOY!
Serving Suggestions:
Serve with your favorite toppings, such a...
The post Easy Meatless Navy Bean Patties: A Healthy and Delicious Recipe appeared first on Beauty Cooks Kisses.
Are you craving a hearty, protein-packed meal that also is meatless and healthy" These easy-to-make navy bean patties are a delicious and satisfying option. Whether you’re looking for a satisfying vegetarian meal or just want to try something new, these patties are sure to please. Let’s get cooking!
Navy Bean Patties
Ingredients:
1 cup cooked navy beans
1/3 cup finely chopped onion
1/4 cup quick-cooking oats
3 tablespoons olive oil + extra oil for frying 1/3 cup instant potato flakes
2 large eggs or flax eggs for a vegan option
1 teaspoon baking powder, leveled
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon Worcestershire sauce
1 teaspoon dried thyme
1/4 teaspoon marjoram
Instructions:
Combine Ingredients: In a large bowl, mix together all ingredients except the olive oil for frying.
Form Patties: Shape the mixture into four patties.
Cook: Heat at least three tablespoons of olive oil in a frying pan over medium heat. Cook patties until golden brown on both sides, about 5-7 minutes per side. Note: Patties may absorb some oil, so you may need to add more as needed.
ENJOY!
Serving Suggestions:
Serve with your favorite toppings, such a...
Fuente de la noticia:
Nuts 4 Stuff
URL de la Fuente:
http://nuts4stuff.blogspot.com
| -------------------------------- |
|
|
Dry Skin Savior: A Winter Skin Care Routine You Need Now
31-10-2024 07:16 - (
beauty )
Ulta Black Friday Has Already Started Have You Shopped"
31-10-2024 07:04 - (
cosmetics )
